Mental Health in the Workplace

Mental Health in the Workplace

Mental Health Awareness

This seminar is designed for employees and managers. It aims to raise awareness around mental health at work, with emphasis on recognising the key factors that affect mental wellbeing and everyday functioning.

The seminar covers:

  • What mental health means in the workplace
  • How stress, pressure and fatigue affect behavior and performance
  • Basic signs of mental strain in employees
  • Everyday self-care and self-regulation practices
  • The importance of support, communication and timely help-seeking

Service Categories

Attendance Request

    Seminar Attendance Form